Bollywood Actors & Actresses with Abs

Fitness goals

Shah Rukh Khan

Khan was appreciated for his well-toned body. The secret of his abs is the dumbbell bicep girls, twist, bench press, bodyweight loss, machine punches, squats, push-ups, and many more.

Nargis Fakhri

Fakhri believes that walking, exercising, eating right, and drinking enough water every day is what keep her fit and make her look young. She also says one should have fun while working out for better results.

Salman Khan

Salman works out daily for three hours and follows a consistent way of training, three days a week. He focuses on the biceps, legs, back, triceps and abs. Salman Khan can do 2000 sit-ups, Thousand push-ups, and 500 crunches at a time.

Lisa Haydon

Lisa Haydon has grabbed attention for her stunning looks and slim body. Haydon is mostly seen doing cycling, gymming, running. The secret to her abs are push-ups and intensive bicep training she does regularly.

Hrithik Roshan

HR is known as the Greek God of Bollywood. During the Krish 2 times, he used to train for four days a week to focus on building his strength, stamina, flexibility, and endurance.. Apart from this, he performs 20 to 25 minutes of cardio workout after his breakfast as well as in the evening.

Shahid Kapoor

Sasha is one of the most dapper-looking personalities in B town. . He is a vegetarian and follows a hard gym routine of 6 days. Kapoor follows pre and posts meal workout.

Shraddha Kapoor

She has a dapper figure and is extremely talented. She hits the gym 5 days a week. She does cardio for 30-45 minutes, and yoga to provide your body with endurance and strength.

ABS

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