This water is the best kind of water you can drink off this summer: Detox water
by Garima Tomar
Detox water is the latest fitness trend these days, and it surely looks like more than just a mere fad. This approach to losing weight is nothing short of a miracle.It’s tasty, easy and super healthy. One reason most people would give to avoid health drinks is taste, even if they start they relapse in the middle of the regime.But hey! those excuses are a thing of past now, with the advent of detox water, it is possible to relish on drinks that are so tasty, that it’s a win win situation. So people here are some detox drinks to start your day with Citrus Punch DETOX WATER.
Citrus fruits are essential and ideal detox water ingredients: They’re rich in antioxidants. These antioxidants help liver enzymes to help remove toxins from the body give gives sluggish bowels a kick, according to the WHO ( World Health Organization). Drinking several glasses of citrusy detox water daily is one of the best ways to lose to those handles and give your skin a natural sheen.Also, Vitamin C helps improve our immune system ! can you ask for more.
POMEGRANATE STRAWBERRY MINT: Pomegranate and strawberries are not only a treat for our taste buds but are one of the most celebrated superfoods.The seeds have three kinds of antioxidant polyphenols, including tannins, anthocyanins and ellagic acid. They all help in preventing damage caused to the body by free radicals. Also, the fruit has a lot of iron.
WATERMELON LEMON DETOX WWATER.
It’s so hot already and it would almost be a crime to talk of summers without watermelons.Watermelon is rich in L-citrulline, an amino acid that helps move lactic acid out of muscles, reducing pain and fatigue. Lemon’s appetite-suppressing effects will prevent you from ordering that cheeseburger you think you deserve. An ideal drink for fitness freaks Blueberry Orange Detox Water This is one drink which will surely tingle your palette and give you a kick of health at the same time.Skip the sugary, syrupy soft-drink version and go for cleansing freshness at a fraction of the calories. Drop in a few sprigs of mint for a natural appetite suppressant