8 Symptoms Of Vitamin A Deficiency

Night blindness Difficulty seeing in low light conditions, a common early symptom of vitamin A deficiency.

Dry eyes Insufficient vitamin A can lead to decreased tear production and dryness in the eyes.

Skin problems Rough, dry, or bumpy skin may indicate a lack of vitamin A.

Delayed wound healing Vitamin A is essential for proper tissue repair, so wounds may take longer to heal.

Increased susceptibility to infections Vitamin A plays a role in the immune system, so deficiencies can weaken immunity.

Hair loss Lack of vitamin A can lead to dry, brittle hair and even hair loss in severe cases.

Poor growth In children, vitamin A deficiency can impair growth and development.

Bitot's spots These are small, white, foamy patches that can appear on the conjunctiva of the eye due to vitamin A deficiency.