Vitamin C's unsung champions are lemons. Just one lemon can provide a large portion of your recommended daily allowance of vitamin C.
Hydration with a Twist
Water isn't always exciting. The most delicious way to stay hydrated is with lemon water.
Eating a lemon magically stimulates digestive enzymes. You may find that your stomach breaks down meals more quickly after eating lemons because of their acidity.
Weight Management Wonder
While lemons won't make you slim overnight, they can help you maintain a healthy weight.
As if your body's pH level were a ballet, lemons would be the ideal dancing partner.
Skin Glow Secret
Put down that pricey serum; lemons are actually great for your skin.
Not only may you eat lemons, but you can also benefit greatly by smelling them.