Foods that are extremely low in calories

Lettuce Lettuce is a simple green vegetable that is often used in salads and is high in vitamins and low in calories.

Green beans: Many different recipes can use this veggie, which is low in calories.

Radish:  Radish are crunchy root veggies that are low in calories and give salads a spicy taste.

Asparagus:  Asparagus is a low-calorie food that is high in nutrients.

Cabbage:  You can use cabbage in salads, slaws, or stir-fries, and it's low in calories.

Cauliflower: Because cauliflower is low in calories and high in nutrients, it can be used as a substitute for higher-calorie foods.

Beans (green): You can eat green beans raw or cooked; they are low in calories and high in fibre.

Eggplant: Eggplant has a low calorie content and can be used in a variety of recipes. It has a soft feel.

Cranberries (fresh): Cranberries picked from a tree have low calories and taste sour.