Top Workout Routine for Women to Reduce Belly Fat

Cardio Interval Training

HIIT, brisk walking, riding, or running in bursts are cardio interval training that can help you burn calories and lose belly fat.

Strength training

To build muscle, speed up your metabolism, and get rid of belly fat, do movements like squats, lunges, deadlifts, and pushups.

Pilates

 This low-impact exercise works on strengthening the core, which makes muscles tone better and helps you get a tighter stomach.

Read: Fitness Tips for beginners: How to Start Exercising and stick to it-Explained

Yoga

 Boat pose, plank, and different turns are all yoga poses that can work your core muscles, which can help tone your stomach and lose fat.

Circuit training

Doing short bursts of running and strength workouts together helps burn calories and eliminate belly fat.

Bicycle crunches

Bicycle crunches shape the abs by working the rectus abdominis and obliques. This helps reduce the size of the waist.

Read: Best Types of Cardio Workouts for Weight Loss with tutorials & Benefits