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Health And Fitness

Health and Fitness

Read the latest health news, diet, fitness, medical news and videos on Godofsmallthing.com. Get all the healthcare news, including wellness, fitness, diet and weight loss.

Nutrition and health tips, and more.

 The importance of Health and Fitness cannot be emphasized enough.Experts recommend working out several times over the course of a week with varying exercises for the most benefit to your Health and Fitness.
So just bookmark our website and simplify your quest to hunt down the best fitness, nutrition, and health advice and just use the resources. 

From easy exercises to challenging workouts, a list of articles to get in the best shape of your life.
Discover healthful recipes, best fitness trends, workouts and other fit-spiration from around the web at God of a small thing.
Health Tips for Children
Health And Fitness 

Dr. Ratnav Ratan Gives Top 8 Orthopedic Health Tips for Children

April 25, 2022April 25, 2022 Garima Tomar 0 Comments

Dr. Ratnav Ratan Gives Top 8 Orthopedic Health Tips for Children

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Preparing for IVF
Health And Fitness 

Prepare Yourself Mentally and Physically for IVF

January 24, 2022January 24, 2022 Garima Tomar 0 Comments Developing India, Good Health, India, lifestyle

In this article, Dr. Hrishikesh Pai, an excellent IVF doctor from Delhi, discusses how you can prepare your mind and body for IVF.

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Health Benefits of Makhane
Health And Fitness Healthy Food 

Health Benefits of Makhana [Fox Nuts] – God of Small Thing

January 13, 2022January 13, 2022 Haritha Unni 1 Comment Healthy Food

Verified Information on Makhanas benefits and why we should incorporate them in our lifes as an evening snack. Every Question Answered.

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Liver Specialist
Health And Fitness 

Who is a Liver Specialist or a Hepatologist?

December 3, 2021December 3, 2021 Garima Tomar 0 Comments

Hepatologists are doctors who specialize in the diagnosis, treatment, and management of diseases affecting the gallbladder, bile ducts, liver, and pancreas. 

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Need to Visit a Gastroenterologist
Health And Fitness 

Alarming Symptoms Indicating the Need to Visit a Gastroenterologist

October 21, 2021October 21, 2021 Garima Tomar 1 Comment India, lifestyle

Good health is a must to enjoy the gift of life and live to the fullest. Given below are 11 signs that should be treated as an alarm to consult a Gastroenterologist

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Treadmill Workouts to Lose Weight Fast
Health And Fitness 

Treadmill Workouts to Lose Weight Fast

October 19, 2021October 19, 2021 Garima Tomar 0 Comments

Are you trying to lose weight fast? Include some of these 8 simple & effective treadmill workouts in your routine to lose weight fast .

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Health And Fitness 

How Consumption of Plant-Based Biotin is Useful for Hair Growth

August 29, 2021August 29, 2021 Garima Tomar 0 Comments

Have you been wondering about the vital role played by biotin hair growth? Read this post for a few quick aspects that you would require gathering knowledge about.

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Relieve Stress From Home With These Simple Breathing Exercises
Health And Fitness 

Relieve Stress From Home With These Simple Breathing Exercises

July 17, 2021July 17, 2021 Garima Tomar 0 Comments

Since the start of the COVID-19 pandemic early last year, adults throughout the United States are reporting their highest stress levels to date. Lucky for you, there are lots of different breathing techniques you can do from home to help relieve stress.

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New Smart Technologies for Preventing Opiate Overdose
Health And Fitness 

3 New Smart Technologies for Preventing Opiate Overdose

July 17, 2021July 19, 2021 Garima Tomar 0 Comments

May 2020 marked a grim, new milestone in the ongoing opiate overdose epidemic. These Smart Technologies That Prevent Opiate Overdose are a ray of hope.

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How To Choose Best Free Standing Boxing Bags
Health And Fitness 

How To Choose Best Free Standing Boxing Bags?

June 22, 2021June 22, 2021 Garima Tomar 1 Comment

Many boxing enthusiasts use freestanding boxing bags. It is one of the best items you get for all your outdoor activities, and nothing can give you better fitness than a game like boxing. Try these tips to select your perfect boxing bag

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Best Mental Health Apps
Health And Fitness 

The Best Mental Health Apps of The Year

May 6, 2021May 6, 2021 Garima Tomar 2 Comments

Mental health treatment has steadily grown in the digital environment, and many people are choosing online services and applications to connect to professionals and track their progress and goals.

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How To Manage and Cope With PTSD
Health And Fitness 

How To Manage and Cope With PTSD

May 6, 2021May 6, 2021 Garima Tomar 0 Comments

Post-traumatic stress disorder affects countless people around the world, and it can often make us feel trapped and hopeless, but the truth is, PTSD can be managed.

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How Therapy Can Benefit
Health And Fitness 

How Therapy Can Benefit You In 4 Important Ways

May 6, 2021May 6, 2021 Garima Tomar 0 Comments

The benefits of therapy cannot be understated, whether you’re looking for relationship help, coping with loss, or trying to overcome a mental health condition that has been causing problems in your life, it can be an excellent resource

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4 Kinds of Therapy
Health And Fitness 

4 Kinds of Therapy That Can Be Life-Changing

May 6, 2021May 6, 2021 Garima Tomar 1 Comment

Therapy comes in different forms, and while all of them can be beneficial, some are more suitable than others for particular needs. Nonetheless, this article will share some of the most effective kinds of therapy and how they work so that you might be able to consider incorporating them into your life.

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How to manage Anxiety levels
Health And Fitness 

3 Ways To Manage Your Anxiety Levels

April 20, 2021June 28, 2021 Garima Tomar 2 Comments

Stress and anxiety affect all of us at different points in our lives, but for many people, it can be

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Yoga hacks for moms
Health And Fitness 

5 Yoga Hacks for Busy Moms

April 17, 2021April 17, 2021 Garima Tomar 1 Comment

Being a mom takes a toll on emotional and mental health. Here is how you can take charge of your health by practicing Yoga . Most importantly, hacks to find time for Yoga.

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Questions to Ask Before Your Next Surgery
Health And Fitness 

10 Questions to Ask Before Your Next Surgery

March 16, 2021March 16, 2021 Garima Tomar 0 Comments

Having surgery is never a pleasant experience. Pain, fear, anticipation, and nerves all lead to an intense process both emotionally and physically. What questions should you ask before going into surgery? Compiled are ten great questions to ask your surgeon before going under the knife.

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Epilepsy_godofsmallthing
Health And Fitness 

Epilepsy: Everything You Need To Know

December 21, 2020December 21, 2020 Garima Tomar 0 Comments #fitness #India, #india

What is Epilepsy? In its entirety, Epilepsy is a chronic disorder that will cause a recurrent and unprovoked seizure in

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Foods for Cardio Health
Health And Fitness 

Top Foods that help your Cardio journey in a Better Way

December 15, 2020December 15, 2020 Garima Tomar 0 Comments #fitness#

Cardio is just a pre-workout session that includes running, skipping, and cycling. Here are some foods that you must eat, particularly when doing Cardio sessions.

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Best Types of Cardio Workouts
Health And Fitness 

Best Types of Cardio Workouts for Weight Loss with tutorials & Benefits

October 22, 2020October 22, 2020 Simran Kaplish 1 Comment Fitness

Looking to get rid of stubborn fat? Here is a list of best types of cardio exercises and workouts for weight loss
with benefits and tutorials for beginners.

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Best Fitness Exercise Cycles
Health And Fitness 

Best Exercise Cycles for Home Use in India with Features and Buy Links

August 20, 2020August 20, 2020 Gaurav Tomar 1 Comment Product Reviews

Being healthy should be everyone’s top priority. Without the proper functioning of our bodies, we possibly cannot enjoy anything. Besides,

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MakarAsana Crocodile Pose
Health And Fitness 

How to do Crocodile Pose (MakarAsana): Health Benefits |FAQs|Tutorial

April 6, 2020April 11, 2020 Simran Kaplish 3 Comments Good Health, Yoga Asanas

Confused over Crocodile Pose aka Makar Asana? Here’s how to do Crocodile Pose (MakarAsana), Health Benefits, FAQs and Step by Step Tutorial by Baba Ramdev

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Skipping for weight loss
Health And Fitness 

Skipping for weight loss|Benefits|Effectiveness, Tips for Skipping rope & More

March 27, 2020August 19, 2021 Ketaki Joshi 8 Comments Fitness, Good Health, Workouts for Men, Workouts for Women

Is Skipping for weight loss a good Idea? Here are some benefits of skipping rope with some skipping rope workout for beginners and Effectiveness & More

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detox drinks for weight loss
Food Health And Fitness 

Best detox drinks for weight loss including Homemade Detox Drinks to detoxify yourselves

March 2, 2020July 17, 2020 Garima Tomar 18 Comments Good Health, Healthy Food

In the article, we shall discuss the best detox drinks for weight loss, Homemade Detox Drinks and ways to detoxify your body at home some DIY Detox Drinks for Weight Loss and

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5 min healthy breakfast ideas with recipes
Health And Fitness 

Healthy Breakfast Ideas: 5 min Healthy Breakfast Ideas with Recipe

February 29, 2020May 27, 2020 Gaurav Tomar 6 Comments Good Health, Healthy Food

5 min easy healthy breakfast ideas with recipes: Article Includes Make in minute breakfast suggestions, Healthy Breakfast Ideas with Eggs & Indian Breakfast Recipes

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Natural Substitutes for Sugar
Health And Fitness 

What are natural substitutes for sugar? – All questions answered

February 15, 2020July 14, 2020 Anjali Kochhar 4 Comments Good Health, Healthy Food

We all engage in a very hectic and busy life that ultimately leads us to obesity, diabetes and many other daily life problems that are now a part of our common life. Here are some health hazards of going overboard with sugar and some natural and healthy substitutes for sugar.

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Fitness Tips for beginners: How to Start Exercising and stick to it-Explained
Health And Fitness 

Fitness Tips for beginners: How to Start Exercising and stick to it-Explained

January 23, 2020April 17, 2020 Ishita Sharma 7 Comments Good Health

Want to know some secrets to stay fit and healthy? You are in the right spot. We did a research

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Women health: How to be Healthy woman and live a healthy life
Health And Fitness 

Women health: How to be a Healthy woman and live a healthy life

January 22, 2020September 26, 2020 Gaurav Tomar 10 Comments Good Health

Some really essential health tips every woman should know and follow. Here is everything you need to know on how to be a healthy woman because women body needs care too!

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yoga loose weight pose baba ramdev
Health And Fitness 

15 Best Ramdev Baba Yoga Asanas For Weight Loss

January 15, 2020January 14, 2021 Garima Tomar 22 Comments Good Health, lifestyle, Yoga Asanas

Baba Ramdev Yoga Asanas has become synonymous with weight loss. Here we’ll discuss Ramdev Baba Yoga Asanas for weight loss with pictures and tutorials

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Things to Relax yourself And Recharge
Health And Fitness 

Things to Relax yourself And Recharge- GodofSmallThing

October 31, 2019April 17, 2020 Ishita Sharma 6 Comments Good Health

Things to Relax yourself And Recharge

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Why you need to take responsibility for your own mental health
Health And Fitness 

Why you need to take responsibility for your own mental health

October 29, 2019August 19, 2020 Gaurav Tomar 4 Comments Good Health

Accept it!! Nobody is coming to save you! Here’s How to take care of your mental health

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Lifestyle tips by Rujuta Diwekar for a fitter and better you
Health And Fitness 

Rujuta Diwekar tips: How To Stay Fit and Healthy Naturally? – God of Small Thing

July 28, 2019July 15, 2020 Garima Tomar 7 Comments Good Health, Healthy Food

Rujuta Diwekar is a household name these days, thanks to Kareena’s jaw-dropping transformation and many other celebrities who swear by

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Struggling with Diabetes? Drug Found to Delay Type-1 Diabetes by 2 years | God of Small Thing
Health And Fitness 

Struggling with Diabetes? Drug Found to Delay Type-1 Diabetes by 2 years | God of Small Thing

June 13, 2019May 10, 2020 Garima Tomar 2 Comments Good Health

Drug Found to Delay Type-1 Diabetes: Diabetes is one of the most common lifestyle disorder these days. With sedentary work

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5 Fitness Trends to follow in 2019 -Godofsmallthing
Health And Fitness 

5 New Fitness Trends to follow in 2020 -Godofsmallthing

May 15, 2019May 10, 2020 Anjali Kochhar 1 Comment Good Health

5 New Fitness Trends to follow in 2020 To be fit and healthy you need to be physically active. Regular

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weekend sleep-in has many health benefits, helps you live longer-Study
Health And Fitness writers dashboard 

A weekend sleep-in has many health benefits, helps you live longer-Study

April 27, 2019July 21, 2020 Anjali Kochhar 6 Comments Good Health, New Generation

If you are planning to embrace the blanket on your bed within the walls of your bedroom this weekend, then

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Health And Fitness 

Get rid of stubborn tan in this Humid Season with these simple Home remedies – God of Small Thing

April 27, 2019April 1, 2020 Garima Tomar 1 Comment Good Health, India 2019

Get rid of stubborn tan this summer with easy simple tips  Home Remedies To Remove Tan:  Summers are so much

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Don't Follow Fitness Youtubers for your exercise regime
Health And Fitness 

Don’t Follow Fitness Youtubers for your exercise regime! Here is why you should give it a thought once again!

February 25, 2019March 27, 2020 Anjali Kochhar 5 Comments Good Health

Don’t Follow Fitness Youtubers for your exercise regime! Here is why you should give it a thought once again! Workout,

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Health And Fitness 

Afraid of going out in this polluted air? Don’t worry! Carry out your mundane activities but with these precautions.

November 8, 2018March 7, 2020 Gaurav Tomar 4 Comments Good Health

Afraid of going out in this polluted air? Don’t worry! Carry out your mundane activities but with these precautions. How

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depression or sadness symptoms of depression I am Depressed Help
Health And Fitness 

Are You Really in Depression Or it’s Just Sadness? Find it out here :

September 5, 2017July 16, 2020 Nishtha Sharma 8 Comments Good Health

Depression- Are we Faking it Nowadays? depression or sadness : Depression is a menace that has been spreading in our

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Trending in World of Entertainment

The Best Space Movies
Hollywood 

The Best Space Movies sorted by IMDB Ratings with where to watch Online links

May 15, 2021May 15, 2021 Anjali Kesavan 1

What are some of the best space movies to watch? Well here is a list of top and Best Space Movies sorted
by IMDB Ratings with where to watch Online links, rotten tomatoes and more.

Movies Like Interstellar
Hollywood 

15+ Movies Like Interstellar with where to watch Online Links

May 9, 2021May 9, 2021 Anjali Kesavan 0
Movies Like lucy
Hollywood 

15+ Movies Like lucy with where to watch Online Links

August 18, 2020August 18, 2020 Ishita Ranganath 2
Best horror movies
Hollywood 

15+ Movies Like Wrong turn with where to watch Online Links

July 9, 2020July 27, 2020 Ishita Ranganath 4

Sports Arena

List Of Orange Cap Winners IPL
Cricket 

Complete list of Orange Cap Winners (2021 – 2008) with Statistics

May 6, 2022May 9, 2022 Debojeet Chakravarty 0

The most important aspect of the game known as cricket is scoring runs. It’s as basic as that: runs win

Best Cricket Captains
Cricket 

Top 10 Best Cricket Captains of All Time with statistics and more

January 29, 2022January 29, 2022 Debojeet Chakravarty 0
Cricketers to Watch Out for in 2022 IPL
Cricket 

5 Cricketers to Watch Out for in 2022

November 9, 2021November 9, 2021 Garima Tomar 0
Best Cricket Bowlers of All Time
Cricket 

Best Cricket Bowlers of All Time with Career statistics and Best Performances

October 10, 2021October 10, 2021 Debojeet Chakravarty 0

Foodies Section

Lunch Ideas Indian
Food Healthy Food 

10 Lunch Ideas for Busy Weekdays

January 15, 2021January 15, 2021 Garima Tomar 0

Everyone grows up hearing that breakfast is the most important meal of the day. But lunch is often neglected. So here are some easy lunch ideas.

American Pistachio Growers
Food 

American Pistachio Growers hosts a vibrant ‘Cook Along’ event to drive Indian audiences

November 22, 2020November 22, 2020 Anjali Kochhar 0
Coca Cola Facts
Food 

30+ Amazing Coca Cola Facts That will blow your Mind

July 21, 2020December 2, 2020 Gaurav Tomar 0
Jaggery Health Benefits
Food 

Jaggery Health Benefits|Nutritional Contents|Jaggery vs Sugar|Explained

March 28, 2020April 5, 2020 Simran Kaplish 5

Travel Junkies

Road Trip
Travel 

The Beginner’s Guide to Planning a Road Trip

March 19, 2022March 19, 2022 Garima Tomar 0

Planning a road trip may seem like an easy task. Being spontaneous can be a fun and exciting way to live, but it can bring some major downfalls. Here is your guide to planning a Road Trip

10 Things to Do in Dubai
Travel 

10 Things to Do in Dubai

October 19, 2021October 19, 2021 Garima Tomar 0
Why should you travel
Travel 

Wanderlust- Why You Should Travel For A Few Months

October 5, 2021October 5, 2021 Garima Tomar 0
Leisure India Holidays
Travel 

Plan your Golden Triangle India Tour with Leisure India Holidays – God of Small Thing

August 28, 2020August 29, 2020 Gaurav Tomar 0

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